So we have talked about different kind of methods but there's also many other thinks, what you should know. There's a lot of info in many sources about food and different kind of diets. When you start training a lot these nutrition things are growing bigger. You need to eat right and also rest much much more than earlier.
Later I will tell you more info about nutrition and write about example meal schedule from my training week. Until that you may try one of my favorite diet system
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